If you are wondering how many calories tequila has, how many calories are in a shot, or how cocktail ingredients can change the total, you are in the right place. Understanding tequila calories can help you make more informed choices without giving up the drinks you enjoy.
In this guide, we break down the calories in tequila by shot, bottle, and cocktail, so you can see how different serves compare. We will also share lighter tequila drink ideas and practical tips for enjoying a great cocktail while keeping your calorie intake in mind.
Tequila Calories: How Many Calories Does a Bottle Have?
Tequilas are a low-fat alcoholic beverage but with a significant calorie content due to their high alcohol concentration. Standard tequilas usually have between 190 – 220 kcal, depending on the amount of alcohol, which typically ranges from 30% to 40%.
Regarding Altos tequilas, here is the nutritional information regarding calories per 100 ml:
- Olmeca Altos Plata Tequila Calories: 207 kcal for the 38% version, 218 kcal for the 40% version.
- Olmeca Altos Reposado Tequila Calories: 207 kcal for the 38% version, 218 kcal for the 40% version.
- Olmeca Altos Añejo Tequila Calories: 207 kcal.
As can be seen, all tequilas have the same amount of calories. What about fat? Well, all three tequilas have exactly 0 grams of fat per bottle.

Calories in a Shot of Tequila
First, it helps to define the size of a standard tequila shot. In most cases, a shot is measured at 44 ml, which gives you a practical reference point when comparing tequila calories across different serves.
Using Olmeca Altos as a guide, a 44 ml shot contains about 91 calories in the 38% ABV version and about 95 calories in the 40% ABV version. This makes it easier to answer common questions like how many calories are in a shot of tequila and to better understand Olmeca Altos tequila calories before moving on to larger servings, such as bottle totals and cocktail recipes.
How Many Calories Do the Most Famous Tequila Cocktails Have?
Finally, let’s see how many calories several of the most famous cocktails that can be made with tequila have.
- Paloma: It has approximately 203 kcal, considering the Altos Paloma version with 60 ml of Altos Plata, 60 ml of pink grapefruit juice, 30 ml of lemon juice, and 15 ml of agave syrup.
- Margarita: 60 ml Altos Plata, 30 ml of agave syrup, and 30 ml of citrus juice, making it about 230 calories.
- Skinny Margarita: This is a version of the Margarita that has around 130-180 calories. If you’re interested in preparing it, you only need to mix 45 ml of Silver (Blanco) tequila (about 3 tablespoons), 3 tablespoons of freshly squeezed lime juice (about 1 large lime), 1 ½ tablespoons of freshly squeezed orange juice, 1 teaspoon of agave nectar (add 2 if you like it very sweet), and salt and lime wedges for the rim and garnish.

Olmeca Altos Tequila, Calories Worth Enjoying
Whether or not you are keeping track of your calorie intake, every now and then it is worth making room for a drink you can truly enjoy. If you are going to sip a shot of tequila or mix a cocktail like a Margarita or Paloma, quality matters just as much as calories.
Choose a tequila that delivers character, balance, and authentic agave flavor. Choose Olmeca Altos. It is a better way to enjoy tequila calories, with a premium spirit that makes every serve feel more rewarding























